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Keep Calm and Run On: Resources for Runners @ BPL

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Are you training for a race, or just starting out as a runner?  Check out these free resources for runners from the library!

Freegal

Download 3 free songs a week to build your running playlist! Log in with your library card number and PIN (Ask Us if you can’t remember or need to reset your PIN)

Runner’s World

All issues except the most current one can be checked out for 7 days!  Also available to download (compatible with desktops/laptops and mobile devices/e-readers) for free through Zinio!

Health & Wellness Resource Center

Use this database (log in with your library card number/PIN) to find research and information on medical conditions (including shin splints, runner’s knee and toenail injuries), treatments, and dietary supplements.

Training Manuals 

The new rules of marathon and half-marathon nutrition : a cutting-edge plan to fuel your body beyond "the wall"Be your best at marathon runningThe marathon method : the 16-week training program that prepares you to finish a full or half marathon in your best time

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